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Sober Living

 

Making the transition between an alcohol or drug treatment inpatient facility in Montana and back to the realities of everyday life can be a challenging and difficult prospect. In fact, many of the over 46 percent of addiction treatment relapse cases that occur within the first two to five years of newfound sobriety occur during this difficult time of adjustment and transition, according to sources like the National Substance Abuse Index and the National Institute on Drug Abuse. For those patients concerned about easing back into the rigors of regular life after a stay in an inpatient rehabilitation and recovery center, any of the sober living facilities to be found in and around the Montana area may be exceptional options.

Giving recovering patients an easier alternative as they transition from the highly structured and often isolated and individual environment of inpatient residential rehabilitation (a location that also buffers and protects recovering patients from any and all of the drug and alcohol influences that can seem ever present in the outside world during those tentative first days post-recovery) the sober living homes and facilities in Montana can offer a beneficial transitional step in the long-term plan for sobriety and clean living.

About Sober Living Homes

A category of group home or live-in facility, Montana’s sober living homes are a type of residence available to those recovering patients who have already completed an addiction treatment or rehabilitation program at an inpatient recovery center or facility.

Most of these sober living homes are privately owned facilities, found in quiet, residential neighborhoods away from bars, restaurants, and nightlife. Some programs are sponsored by religious organizations or other sponsored charities or businesses.

What a Sober Living Home Isn’t

It’s also essential to keep in mind that there are essential distinctions between the sober living facilities to be found in and around Montana and things like detox or residential addiction treatment centers.

Sober living homes are not rehab centers, which are much more akin to medical centers, recovery facilities, or hospitals. The latter offers a fully supervised, lock-down type care experience, wherein experienced and trained medical staff lead patients through the rigors of addiction recovery, withdrawals, and detox. Inpatient rehab usually means a highly restrictive environment, with intensive rules about when patients can come and go, who can visit, and what patients need to do during their waking hours. This differs greatly from a sober living facility, where residents are usually free to come and go as they please, provided they follow the rules of the community and remain clean and sober.

Among the rules and regulations to be followed in order to remain living within the sober living home are often maintaining a curfew and submitting to random alcohol and drug testing, as well as holding down steady employment or volunteering at approved organizations or facilities. Additionally, most of these sober organizations will require that their residents demonstrate responsibility by doing things like paying rent, maintain the structure and general property maintenance, and assist with overall duties like cooking, cleaning, laundry, and gardening. Some sober living homes in Montana will require residence to attend mandatory weekly or biweekly group meetings, as well.

Benefits of Sober Living Homes

There are several benefits to choosing a sober living situation for those seeking a transitional step following the completion of a successful detox and inpatient rehabilitation.

For starters, sober living provides a way to ease back into the stresses, triggers, and responsibilities of everyday life, without being thrown into the same line of fire a patient was in pre-rehab. A flexible length of stay, built-in support system, and better chance at long-term sobriety also mean a decreased probability of relapse for those patients who spend time at this type of facility.

If you think that a sober living home would be right for you, contact an addiction specialist today.